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The Best Exercises For An Amazing Sex Life

Sex is important.   It is.   Even if you are a mom…ESPECIALLY if you are a mom!   Sex can help you stay connected with your partner. It can help you feel a little less like a woman covered in baby spit and yoga pants and more like a woman-hear-me-roar!   On a physical […]

You Want to Put What Where???- Our Guide to Sex After Baby

You’re lying in bed. Curled in the fetal position. You mind flashes back to your 6 week check up with your OB earlier today. “All cleared.” he said. Your ears heard him, but your brain was screaming…REALLY??? It is the wee hours in the morning and the baby stirs. You hold your breath trying to […]