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Grassfed Meatheads: Paleo Fried Chicken

You are welcome.

I really believe that my husband fell in love with me over this chicken. Maybe it’s just us, but licking chicken juice and coconut oil off our fingers is sorta like foreplay! It has a certain voodoo that just makes you so happy! Cooking the chicken in coconut oil gives it a sweet richness that I just love.2014-07-03 14.16.58

What you need:

Chicken Thighs and Drumsticks (skin on!)

1/4 C coconut flour

1/4 C almond flour

1/4 C potato starch

salt

pepper

smoked paprika

12-16oz coconut oil

What to do:fried chicken

Preheat oven to 400

melt coconut oil and pour half into bottom of a baking pan

liberally spice the chicken with salt, pepper and smoked paprika

mix flours in a bowl

dredge chicken in flour mixture

place chicken in pan

pour other half of coconut oil over chicken

bake for 30 mins

flip

bake for another 30 mins

Prepare to fall in love!

**the flours can be replaced with gluten free flour for a crispier crust if you can tolerate that

Cara20150630_165805

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